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Welcome to Backyard Yoga, where we create tools and share ideas that unite the power of play with the power of movement, meditation, and mindfulness for kids. Join us in empowering kids, families, and communities. Together we are stronger!
MINDBODYGREEN -- A Bedtime Meditation for Kids
MINDBODYGREEN -- 3 Playful Exercises to Help Your Child Develop Emotional Awareness
MINDBODYGREEN -- A 5-Minute Yoga Wiggle & Wild Yoga Routine
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Peace + Play + Namaste