Lesson Plan 003 -- The Very Hungry Caterpillar

Another beloved Eric Carle story, The Very Hungry Caterpillar, moves to center stage for this week's yoga lesson. 

The Metamorphosis of a Butterfly sequence I created below fits in nicely with this story.  Don't forget to listen to the song suggestion that follows the yoga sequence.  It's a great way to add some energy-burning movement into the class.  As always, make this lesson your own and enjoy exploring the story through movement.

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Song Suggestion:

Fly Like a Butterfly by Bari Koral, from her newest album entitled little box of happy

 

Peace + Play

Erica


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