Lesson Plans -- COMING SOON!

Monday Moves is changing to Monday Lesson Plans starting October 2016! 

What can you expect?

  • Each Monday, a new 5-10 minute kids yoga lesson will be posted.
  • Lesson themes will range from jungle, to sea, to space, to infinity.
  • There may be a link to a picture book, nursery rhyme, or even a song.
  • Some lessons will be all asanas (yoga moves), while others might include breath work and/or meditation.
  • You will be encouraged to comment and share your experiences each week.

Is there a cost?

  • No, there is not a cost.  All lesson plans are free for you to use.
  • Additional yoga resources will be available for purchase at the shop if you wish to expand on a lesson or theme.  The design elves are currently hard at work to make these products available for purchase.

While you are eagerly waiting for the weekly lesson plans to begin, check out the Jungle miniFLOW below.

miniFLOW -- Jungle

miniFLOW -- Jungle

Peace ~ Play ~ Namaste

Erica