Grab your dice and go!
Introducing Roll-a-Pose (TM), a great way to beat cabin fever! All you need is a 6-sided die and the graphic below. Roll the die, then perform the pose that corresponds to that number on the pose card. The image below is high-res, so you should be able to right-click and save it to your desktop to print.
If you are loving this game and want more, I have created a deluxe version that is for sale in the shop. It includes two, 10-sided, die-in-dice. The level of play is taken up a notch, introducing 10 poses and a breath component. Pose descriptions are included on the back side of this laminated pose card.
Stay tuned for more themes, coming soon!
Peace & Play
Love Athleta as much as we do at Backyard Yoga? Click through to support our efforts. It doesn't cost you anything more, just helps us keep creating. Thank you!